types of spa

10% OFF NEW YEAR 2021 E-VOUCHERS straight to your inbox (Use code: save10) Redeem nationwide & valid for 12 months from just £25- Shop now >>. The SPA is often used in cases of a large purchase, such as a piece of real estate, or frequent purchases over a period. ©, A ranch resort or lodge which offers as its primary recreation a menu of outdoor activities including horseback riding, fishing, hiking, camping, swimming and trail walking, and, dining is more rustic and hearty, often outdoors or on the trail. They operate under the supervision of a fully-qualified doctor to ensure safety and desirable results for all patients. They often have options for massage and spa treatments but the physical program is key. December 2021 – All Inclusive Thai Yoga and Massage Workshop Retreat in the Sri Lanna National Park just north of Chiang Mai. Chlorine and bromine are the two different types of spa Sanitizers used for sanitizing the spas. An all-inclusive resort is a holiday or vacation resort at which your stay-package includes meals, beverages, and other amenities. Sometimes the joint wall between the pool and spa is left uncapped to create a more cohesive look, as seen in this pool and spa combo (at right). Dental spas offer a wide range of cosmetic dentistry procedures, including laser whitening, air polishing, veneers and inlays, to help your smile look its very best. The Spa Boss chemicals are among the best type of chemicals used to sanitize the spas and hot tubs. Dr. Bruce D. Bradley of Loma Linda University’s Department of Physical Therapy explains that “hydromassage jets, properly positioned in a warm bath or spa, can assist in circulation of the extremities.” A facility whose primary purpose is fitness and which offers a variety of professionally administered spa services on a day-use basis. tooth whitening and Botox), tanning and hair salon services, in addition to traditional spa facials, massages and manicure treatments. The spas are not always owned by the resort or hotel, and may be operated by a partner leasing the facilities from the hotel or resort, for the benefit of its guests and the community. The water at thermal spas is believed to aid digestion and metabolism, and can provide relief from sports injuries and skin conditions. Originating in India, Ayurveda - meaning ‘the knowledge for long life’ in Sanskrit - is the oldest known health practice in the world and the focus of spas with the same name. While spa days are often available, guests typically visit spa resorts for overnight breaks, in order to make the very most of the site’s facilities. This term is increasingly common within the spa industry. Culinary Spas can also include hotels, resorts and lodges which offer cooking classes with a regional flair, such as cooking with locally sourced or grown-on-site ingredients, historic or regional specialties, and kids-in-the-kitchen programs. Massage is the practice of rubbing and kneading the body using the hands. The services offered vary between each ‘spa on wheels’, with some therapists providing cosmetic procedures (e.g. The treatments aim to boost immunity and prevent disease, delay ageing and promote overall wellbeing. Spa pedicures receive all the basics of the regular pedicure. Check individual package listings to confirm inclusions - facilities and services can vary. Just like anything else, swimming pools come in all different types, designs, sizes, and shapes and are used for various purposes. Different Types of Spa Treatments. Some of these massages and their benefits include: Swedish Massage: Swedish massage is one of the most common types of massage treatments available in most spas. As well as providing traditional spa treatments and thermal therapies (e.g. ), in addition to vigorous workout classes and educational talks, which aim to help participants learn how to make better lifestyle choices for improved health. Historically a seven-day stay, this lifestyle transformation can be accomplished by providing a comprehensive program that includes spa services, physical fitness activities, wellness education, healthful cuisine and special interest programming. Inclusions vary between bootcamp spa packages - always check individual listings. Always check the website of Ayurvedic spas of interest to confirm inclusions and facilities. At a health retreat, additional wellness programs are offered,  which may target other health issues, including diabetes, hypertension, and more, as well as offer aesthetic or cosmetic procedures and services. In addition to a few extra minutes and a slightly higher price, the spa pedicure typically involves a … Thalassotherapy spas often feature a warm, mineral rich thalassotherapy pool comprising powerful hydrotherapy jets to massage, tone and soothe tired and aching muscles, in addition to affusion showers (massaging and invigorating indoor sprinkler systems). Club spas are ideal for both fitness fanatics and less-active individuals seeking occasional pampering. So do not limit yourself by spa type. †  Club Spas also refer to hotel and day spas which permit guests to visit on a daily basis subject to an ongoing membership fee with attendant privileges. A detox spa is a facility which has developed and encourages guests to follow either a “Detox Diet” or dietary plan (e.g., unprocessed or raw food, or the juices of fruits and vegetables only, or vegetarian diets, typically all with the elimination of all refined sugar, caffeine, tobacco and alcohol) which the program directors believe will have cleansing effects. Weight loss and detox-focused destination spas are available, with their food menus reflecting these goals. Sanitizer is one of the most vital master spa chemicals used for destroying the bacteria present in the spa water. These spas comprise a natural source of spring water, in which guests can bathe. Some destination spas do not allow guests to stay for less than two nights, for the benefits of their itinerary cannot be fully felt or appreciated within a shorter timeframe (check individual resorts for minimal stay durations). Certain spa treatments can worsen chronic and acute health conditions. Relaxation spas are ideal for those unlikely to make use of the free health and sports facility access offered by alternative spas. †, A hotel, resort, or destination spa which in additional to traditional spa treatments and services, also offers seminars, demonstrations, or classes which teach the best way to shop for, store, and prepare healthy food used in spa cuisine, focusing on dishes which are healthy, low fat, high protein or meet special dietary needs. The SPA is a framework for the negotiation process. †, A mobile spa contracts with or employs licensed and trained therapists (which may include massage therapists, aestheticians, and stylists) who travel to the guest’s residence, hotel, special event (wedding, church, reception) or office (conferences, seminars) to perform skin care, body care, massage, hair styling, and similar services. Types of Spa Treatments Most people hold this very wrong notion about spa treatments! Daily yoga and meditation classes are often included as part of packages at Ayurvedic spas. Spend a week with us and focus on your own health and well-being. Let us have a quick look below! Many bootcamps are weight-loss or detox-focused, promising inch-loss and improved vitality at the end of their two-night to one-week durations. Spa Chemicals Commonly Used. A service-based type of spa membership would consist of a monthly fee (and sometimes a one-time startup or annual fee). This Western massage utilizes the following techniques—effleurage (stroking), friction (rubbing), petrissage (kneading) and tapotement (rhythmic choppings)—for a truly relaxing spa treatment experience. From $895. ©. Spa treatments are presented in a spa menu that is basically a list of everything a spa offers. The ranch spa should offer on site spa and wellness services. At casual RV Spa Resorts space for parking the RV is be provided, but no hookups for sewer or power. In additional many traditional resorts offer RV Access in a nearby area so that its guests may pay only for the space to park the RV, but are still entitled to use all common amenities. Check out our gift vouchers. Mobile spas can save you money, as these businesses often have lower overheads than traditional spas. How does it work? They are usually geared to those who not totally deconditioned and can withstand more physical exertion. ©, A fitness or boot-camp spa are health retreats which focus more heavily on physical activity and less on relaxation or spa treatments. A green spa is a facility, either for day use or in a hotel environment, which subscribes to an ecological sustainable ethos and strives to carry out predominantly ecologically and environmentally friendly practices, including but not limited to favoring natural and organic ingredients over synthetic ingredients in treatments; organic and natural textiles  in linens and apparels; use of alternative energy and power; recycling of both goods, textiles, and water; and reduction of noise, light and sensory pollution. All Ayurvedic treatments are prescriptive. There are various types of massages that you can get at a spa. The spa should not refer to a Jacuzzi or  Jetted Whirlpool; it should be a dedicated room or outbuilding for spa services by a licensed professional. An all-inclusive resort is a holiday or vacation resort at which your stay-package includes meals, beverages, and other amenities. †, A spa offering an on-site source of natural mineral, thermal or seawater used in hydrotherapy treatments. Western interpretations of hammam spas can vary greatly - always check individual listings to determine applicable procedures. Many large mineral spring pools are communal - research individual resorts to determine the level of privacy available during your spa visit. Typically, a massage therapist will set up portable massage and treatment tables and perform a variety of massage modalities in the privacy and comfort of your guest room so that you need not travel outside of the room and can shower and change in the comfort of your own guest bath. Day Spa. a. Claw-Foot Tub. There are four primary types of SMA: types 1, 2, 3, and 4. This type of therapy involves smooth, heated stones of different shapes and sizes, either placed on various muscles or used an as extension of the therapist’s hands to massage the body. If the water source is naturally-heated by the earth’s crust, the venue is likely to be referred to as a thermal spa. They are usually grouped together by the type of spa treatment, and most spas list the services by name. These same treatments can be found at any nail salon for less than spa prices, but spas often go an extra mile or two for manicures and pedicures than a typical nail salon. Also see bootcamp spa, health farm, health spa and destination spa. Inclusions vary between resorts and packages - always check individual listings. Spend a week or more and focus on your health and well-being. Below are the primary types of spas and examples of the kinds of services you could expect. These days, a traveler wants more than a room and boarding. At luxury RV parks and resorts, dedicated spaces with hookups for sewer and power are provided, as well as common area facilities including fitness rooms, swimming pools, whirlpools, and spa treatment rooms. A facility whose primary purpose is fitness and which offers a variety of professionally administered spa services on a day-use basis. As these names suggest, stress and tension relief are the aims of these venues, which offer prescription massages, body scrubs, hydrotherapy treatments and thermal therapies to help guests escape life’s worries. Spa types defined: A-Z. Spa techniques are applied to relieve stress, improve blood circulation, purify the mind and body, and treat various disorders. Water from natural sources is considered particularly healing, due to its high mineral content. The spa is the generic name for relaxation methods by trained people. It’s designed to deep-clean the skin and rid it of impurities on the surface. The hotel spa differs in sizes from a small country house to big hotels offering different spa facilities such as wet rooms, sauna, swimming pools etc. At Health and Fitness Travel we have many different types of spas ranging from destination spas to Ayurveda spas, medical spas and more traditional spas. The european facial, a spa treatment staple, is the most common type of facial. Unlike spa hotels, day spas provide no overnight accommodation. Such spas are a cross between a day spa and a GP’s office. This type of massage could be a good fit for you if you enjoy foot massages. Call us on 024 7671 6192 today and we’ll tell you all you need to know. Those without ailments will also enjoy a day - or two - of thermal spa TLC just as much. This article explains about all the types of spa therapy, spa treatment including water therapy, wrapping and herb therapy, massage therapy, facial therapy, nail - manicures, pedicures, nutrition and weight guidance, yoga, waxing. Extremely heavy weight tub. The claw-foot style tub is a lesson in beauty, form, and function. Dental spas are ideal for those who find traditional dental practices intimidating, as well as those seeking the very best maintenance and care for their teeth. A beauty salon which offers primarily services for cutting, grooming, and styling hair for men and women, and also offers certain spa services, usually in a smaller space or single treatment room, including nails, skin care, waxing, threading, and massage. These are spas within hotel environments. Thalassotherapy (from the Greek word thalassa, meaning ‘sea’) is the medical use of seawater as a form of therapy. This is particularly useful if you are body-shy, have limited mobility, or you are on a strict schedule. After rinsing off in a pool of cold water, guests enjoy a massage before ending their treatment inside an invigorating cooling room. Swedish massage is arguably considered the most popular massage type, appearing on a majority of spa menus worldwide. These pools and showers can be filled with natural sea or spring water, or minerals may be added to pumped water for similar effect. For queries: enquiry@spaseekers.com, All prices advertised are inclusive of VAT. However, with so many pedicure types available at most spas and nail salons today, you may not know which one is best for you. The prevalence of club spas is growing - they can now be found in most major cities across the UK. There are several types of massage that focus on different parts of the body or healing approaches. Destination spas (i.e. The historic Castle Hot Springs in Arizona offers this customized package for balance, harmony and well-being. They have a tendency to restrict it to facials and body massages only! While destination spas prioritise pampering while offering accommodation, guests at hotel spas are less likely to stay simply to enjoy the spa alone. SpaIndex.com helps you find the best day spas, medical spas, hotels and resorts, weight loss retreats, weight loss spas, detox retreats, stop-smoking retreats and smoking cessation programs, luxury destination spas, wellness getaways, spa packages, DIY recipes, spa cuisine recipes, and the best spa lifestyle ideas and tips. Club spas are day spas located within a larger gym or health club. Please refer to ‘Destination spa’ for more information. There are several categories you can expect to see. Still,  many hotels and resorts offer so-called “in-room spa treatments” in order to  encourage guests to view massage or limited associated services as part of the means to relax and rejuvenate. Phone lines closed during lockdown. As the spa and leisure industries continue to thrive, a greater variety of day spas and resorts are emerging. For exclusive deals, offers & news sign up to our newsletter. An RV spa resort is a camping or lodging facility which provides space for parking recreational vehicles (RVs) intended to be used as accommodations by the RV owners. A consultation with a specialised physician will determine the unique needs of your skin and body. By Keri Honea. With respect to a Weight Loss Camp, the facilities and programs are geared toward the needs of children, teenagers and young adults. Guests are welcome to enjoy massages, facials and body scrubs and wraps (note: individual spa menus vary), and make use of onsite leisure facilities during normal working hours, on weekdays and weekends. Guests will feel rejuvenated thanks to nutritional - and delicious - meals, fun team games, and well-earned post-workout pampering. The spa pedicure is an upgrade to the regular pedicure because of a few extra steps during the process. 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